Sports program / Evening program / work-outs / dance / martial arts

These activities are all completely free. Activities start on October 5th and will continue for the entire duration of the year (at least), May included. Note: These activities will not be taking place during the school holidays.

  • Capoeira

    Capoeira

    Free
    Tuesday, 18:00 - 19:00, FITLINK.

    Capoeira is a fysical play on music.  It´ s a moving art that combines dance, music, martial arts/self defence and acrobatie.>> Link to a nice movie of our [...] Read more

  • Eskrima

    Eskrima

    Free
    Thursday, 18:00 - 19:30, XIOS.

    Realistic self defence.  It ´s a system that learns one to defend him/her self in the most efficient way. Read more

  • Karate

    Karate

    Free
    Monday & Friday, 20:00 - 21:30, Health City Hasselt.

    So much more than learning how to fight. This sport is a well balanced scale of coördination, technique, (mental and fysical) strenght and so on. The first three trainings are for free, [...] Read more

  • Zumba - Latin

    Zumba - Latin

    Free
    Tuesday & Wednesday, 18:00 - 19:30, XIOS Hasselt / Fitlink Diepenbeek.

    The newest Fitness sensation. Three times a week in our programme on two locations: Tuesday  18.00-19.00  XIOS Hasselt  Wednesday  18.30-19.30  Fitlink Diepenbeek  Read more


Schematic view

Activity Day(s) Hour Location
CapoeiraTuesday18:00 - 19:00FITLINK
EskrimaThursday18:00 - 19:30XIOS
KarateMonday & Friday20:00 - 21:30Health City Hasselt
Zumba - LatinTuesday & Wednesday18:00 - 19:30XIOS Hasselt / Fitlink Diepenbeek